Turmeric is a fantastic anti-inflammatory spice you can consume in your daily diet. Chronic inflammation has been identified in latest medical research as a key symptom of diseases. For us to live a healthier life, we should take turmeric root powder everyday to squash unnecessary inflammation. How much turmeric should you take? The root powder […]
Made by allisonest. Doing a low carb diet? Miss the muffin for breakfast? Check out this low carb breakfast muffin substitute. You’ll love it! Ingredients For 6 muffins 5 eggs Half of an onion Half of a bell pepper 5 oz of salsa 2 oz of sharp cheddar cheese 1 clove of garlic A pinch […]
Made by allisonest. Scientific evidence has shown that a low-carb diet can be a good option to consider for people who want to lose weight, optimize health, and lower the risk of disease. If you’re trying to adhere to a low-carb diet plan, a cauliflower-crust pizza is the perfect dish to satisfy your pizza craving.
Made by allisonest. The Avocado bake is a simple dish that fits within the Paleo diet. Whether you’re looking for a healthy snack or lunch and dinner idea, this recipe will surely tickle your taste buds. Ingredients Avocados Fresh eggs Salt & pepper Spinach (fresh or thawed) Hot sauce (if desired) Pickled okra (if desired) […]