Homemade Natural Cold and Flu Remedy

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Trying to get over a cold or flu? Start drinking peppermint tea for immediate relief. It works better than most over the counter medicine. Plus, it’s all natural and FDA approved as a common cold remedy!

Peppermint is part of the mint family. It has healing properties, aids proper digestion, relieves symptoms of irritable bowel syndrome, cold, and flu, and protects against cancer. One of the key ingredients of peppermint plant is menthol. You know people love the taste of menthol because it’s in our culture as candy, chocolate, gum, carmex lip balm, and cough drops just to name a few. Drinking peppermint tea is an easy way to add this nutritional herb to your diet. Not only will it bring relief to your existing cold or flu by clearing our your sinus, it contains vitamins and minerals that will help protect you in the future.

Give it a try! It’s also easy to grow if you have the desire. In fact, it spreads like wildfire. We won’t get into that right now.

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